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maple balsamic brussels sprouts
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Maple Balsamic Brussels Sprouts

When you need an easy, delicious side dish that works well for almost any meal, turn to this recipe for maple balsamic Brussels sprouts!
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Course: Side Dish
Cuisine: American
Keyword: side dish, vegetable
Servings: 6 servings
Calories: 101kcal
Author: Laura

Equipment

  • Large bowl
  • Large sheet pan 
  • Large spoon or spatula
  • Cutting Board
  • Knife

Ingredients

  • 1 1/2 pound Brussels sprouts
  • 2 Tablespoons olive oil
  • Salt and pepper to taste
  • 1 Tablespoon maple syrup
  • 1 Tablespoon balsamic vinegar plus more for garnish
  • flaky sea salt optional garnish

Instructions

  • Preheat oven to 425 degrees F.
  • Rinse the Brussels sprouts in a bowl of water, then dry and trim the ends and halve lengthwise.
  • Pour the Brussels sprouts onto a baking sheet in a single layer. Toss in oil and sprinkle with salt and pepper.
    salt and pepper on Brussels sprouts
  • Bake at 425 degrees for 25 minutes, flipping halfway through so the other side gets crispy. Bake until slightly browned.
    Maple Balsamic Brussels Sprouts recipe
  • Once they are finished cooking, toss them in maple syrup and balsamic vinegar.
    Brussels sprouts with balsamic vinegar sprinkled on top.
  • Serve them with an extra drizzle of balsamic vinegar and some flaky sea salt.
    Maple Balsamic Brussels Sprouts recipe

Nutrition

Calories: 101kcal | Carbohydrates: 13g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 29mg | Potassium: 452mg | Fiber: 4g | Sugar: 5g | Vitamin A: 855IU | Vitamin C: 96mg | Calcium: 52mg | Iron: 2mg