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Cheesy Broccoli and Rice Casserole
Cheesy rice and broccoli casserole is the epitome of comfort food: creamy, cheesy in the middle and crispy on top. So yum!
Prep Time
15
minutes
mins
Cook Time
40
minutes
mins
Total Time
55
minutes
mins
Course:
Dinner
Cuisine:
American
Keyword:
side dish
Servings:
6
servings
Calories:
258
kcal
Author:
Laura
Equipment
large pot
large sauce pan
9 x 13 Baking Dish
Ingredients
2
cups
cooked rice
2
Tablespoons
olive oil or butter
1
cup
onion
chopped
1
cup
celery
chopped
1
package frozen
chopped broccoli
1
can cream of chicken soup
1 ¼
cup
milk
8
ounces
Cheez Whiz
butter to taste
salt and pepper to taste
crispy onions
sprinkled on top (optional)
Instructions
Boil water in a large pot, per the rice instructions. Make 2 cups of rice according to package.
Preheat oven to 350 degrees F.
Wash and dry produce.
Chop onion and celery.
In large pot, thaw broccoli in boiling water, according to package.
In a large sauce pan, add a drizzle of oil. Sauté onion and celery together until softened, approximately 5-7 minutes.
Add broccoli, soup, milk, Cheez Whiz, rice, salt and pepper to the sauce pan. Stir until well mixed.
Turn the mixture into a 9 x 13 casserole dish.
Add pats of butter (to taste) to the top of the casserole OR optional crispy onions.
Bake at 350 degrees for 30-40 minutes until brown and bubbly on top.
Nutrition
Calories:
258
kcal
|
Carbohydrates:
24
g
|
Protein:
8
g
|
Fat:
14
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
4
g
|
Cholesterol:
34
mg
|
Sodium:
655
mg
|
Potassium:
269
mg
|
Fiber:
1
g
|
Sugar:
6
g
|
Vitamin A:
424
IU
|
Vitamin C:
3
mg
|
Calcium:
217
mg
|
Iron:
0.3
mg