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5
from 1 vote
Butternut Squash Soup
Get cozy with a bowl of my mom's roasted butternut squash soup recipe! This vegetarian soup is super easy to make and, not to mention, creamy and quite scrumptious. My family rates this butternut squash soup 10/10!
Prep Time
30
minutes
mins
Cook Time
1
hour
hr
30
minutes
mins
Cooling time
10
minutes
mins
Total Time
2
hours
hrs
10
minutes
mins
Course:
Soup
Cuisine:
American
Keyword:
soup, vegetable
Servings:
4
servings
Calories:
373
kcal
Author:
Laura
Equipment
Wire Rack
Baking Sheet
Aluminum Foil
Large Stock Pot
Medium Bowl
Small Bowls
Ingredients
1
large butternut squash
2
Tablespoons
butter
salt
to taste
white pepper
to taste
1/4
teaspoon
ground nutmeg
1/4
teaspoon
ground cinnamon
1/4
teaspoon
ground ginger
1/8
teaspoon
ground cardamom
optional
1
Tablespoon
brown sugar
2
cups
chicken broth
1/2
cup
heavy whipping cream
Cranberry Apple Garnish
1
cup
dried cranberries
1
apple
diced and sprinkled with lemon juice
Instructions
Preheat oven to 350 degrees F.
Carefullly cut squash lengthwise and scoop seeds and strings out.
Melt 2 tablespoons of butter.
Brush the inside of each piece of squash with butter and sprinkle with salt and white pepper.
Place squash face down on a wire rack on top of a baking sheet.
Cover with aluminum foil and baker for 1 1/2 hours.
While the squash is baking, dice apples, sprinkle them with lemon juice and mix with dried cranberries to make the soup garnish.
Once squash is baked, let it cool for 10 minutes.
Scoop out the insides into a bowl.
Add spices and sugar to the squash mixture and mix well.
Put broth and cream in a large stock pot on medium heat. Letting it boil for a couple of minutes while stirring constantly.
Add squash mixture and blend together with an immersion blender or place in a large blender.
Serve hot with apple & cranberry garnish.
Nutrition
Calories:
373
kcal
|
Carbohydrates:
58
g
|
Protein:
4
g
|
Fat:
17
g
|
Saturated Fat:
11
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
4
g
|
Trans Fat:
0.2
g
|
Cholesterol:
51
mg
|
Sodium:
499
mg
|
Potassium:
782
mg
|
Fiber:
7
g
|
Sugar:
35
g
|
Vitamin A:
20571
IU
|
Vitamin C:
42
mg
|
Calcium:
126
mg
|
Iron:
2
mg