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5
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Porcupine Meatballs
Porcupine meatballs—named for their appearance only, thank goodness—are a classic, comforting dish enjoyed since the early 20
th
century. Their combination of savory beef, aromatic spices and fluffy rice has satisfied families for generations.
Prep Time
15
minutes
mins
Cook Time
55
minutes
mins
Total Time
1
hour
hr
10
minutes
mins
Course:
Entree
Cuisine:
American
Keyword:
ground beef dinner
Servings:
4
servings
Calories:
410
kcal
Author:
Laura
Equipment
9 x 13 Baking Dish
Large mixing bowl
small mixing bowl
Ingredients
1
pound
ground beef
½
cup
uncooked regular rice
½
cup
water
⅓
cup
onion
finely chopped
1
teaspoon
salt
¼
teaspoon
paprika
¼
teaspoon
garlic powder
⅛
teaspoon
pepper
1
Tablespoon
fresh parsley
chopped
1
egg
beaten
1
Tablespoon
brown sugar
1
can
15 ounces tomato sauce
2
teaspoons
Worcestershire sauce
Instructions
Preheat oven to 350 degrees F.
Lightly grease a 9 x 13 baking dish and set aside.
Mix ground beef, rice, water, onion, salt, paprika, garlic powder, pepper, parsley and egg. Shape the mixture into 12 balls.
Place meatballs on the lightly greased baking dish.
In a small mixing bowl, stir together the brown sugar, tomato sauce and Worcestershire sauce. Pour over meatballs. Cover the dish with foil.
Bake for 40 minutes covered and 15 minutes uncovered at 350 degrees. Serve over rice or mashed potatoes.
Nutrition
Serving:
3
meatballs
|
Calories:
410
kcal
|
Carbohydrates:
24
g
|
Protein:
23
g
|
Fat:
24
g
|
Saturated Fat:
9
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
10
g
|
Trans Fat:
1
g
|
Cholesterol:
121
mg
|
Sodium:
717
mg
|
Potassium:
407
mg
|
Fiber:
1
g
|
Sugar:
4
g
|
Vitamin A:
208
IU
|
Vitamin C:
3
mg
|
Calcium:
45
mg
|
Iron:
3
mg